Atlanta Outdoor Summer Fitness Activities
Atlanta Outdoor Summer Fitness Activities
As we head into summer, it seems like a better-than-ever time to mix up our fitness routine – especially by getting outside and sweating under Atlanta’s summer sun.
Here, then, are some Atlanta outdoor fitness opportunities that just might present you with something new or unusual.
Tuesday evenings through July 26, 6 p.m. to 7 p.m., Piedmont Park (Front Lawn B Greenspace)
This dance fitness class includes a warm-up, cardio, fitness, and house and hip-hop dance styles. It is an upbeat, lively, and energetic class that will build community, confidence, and joy. Click here for more information.
Community Fitness Summer Series 2022
Every Wednesday in June from 6:30 p.m. to 7:30 p.m., Heritage Amphitheater, Sandy Springs
Each week features a different class, including yoga, strength training, and dance cardio. Click here for more information.
June 27, July 4, and July 18, 6 p.m. to 7 p.m., Historic Fourth Ward Park (at the waterfall, across from freedom park)
Pound is a full-body drumming workout that uniquely combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements using lightly weighted exercise drumsticks. The music is straight fire! Pound was designed to transform drumming into an incredibly effective way of working out and is accessible to all fitness levels. The workout is easily modifiable, and the alternative vibe and welcoming philosophy appeals to rockstars of all ages and abilities. Click here for more information.
Sunday Evening Yoga in the Park
July 10 and August 14, 6 p.m. to 7 p.m., Blackburn Park
Enjoy a weekend wind down by moving your body in the great outdoors at and set intentions for the new week. Dr. Krystal Fannin, a local physical therapist and registered yoga teacher, leads the community in a beginner friendly, evening yoga class. Bring a mat to practice on (blankets and towels work well, too), water, layers of clothing depending on temperature outside, and a journal if you would like to reflect. Click here for more information.
July 16, 11 a.m. to 12:30 p.m., Fayetteville
This class offers easy-to-follow dance moves that will have you sweating and feeling fierce. Get ready to shake, drop and dance like you are at the club with your friends. Click here for more information.
Saturdays and Sundays through August, Stone Mountain Skates, Stone Mountain
If you’ve ever wanted to move on wheels, then RollerFit ATL just might become your favorite way to lose weight. It is an action-packed adult roller dance fitness program that caters to all levels of skill and experience. The roller dance fitness classes are so much fun you’ll forget that you’re working out. Click here for more information.
