MOTIVATION IS WHAT
GETS YOU STARTED

HABIT IS WHAT KEEPS YOU GOING

We are Atlanta’s leading personal training center, a distinction we have earned from more than 20 years of helping clients tone and sculpt their bodies, transform their approach to health and wellness, and achieve levels of fitness and energy they thought were gone years ago.

Whatever your goals, we’ll help you see better results sooner, avoid injuries, lose fat and gain muscle, break through plateaus, set realistic goals, and establish lifelong exercise habits. We’ll teach you proper form and technique, keep you accountable, and challenge you to do better.

If you’re looking for a higher level of performance with a personal trainer who is as invested in your success as you are, then you’ve come to the right place.

MEET OUR WORLD-CLASS TRAINERS

STRENGTH & CONDITIONING

This is the core of what we do. Why? Because proper strength and conditioning strengthens supporting muscles, evens out muscle imbalances, increases mobility, corrects posture, stabilizes joints, enhances coordination and peripheral skills, and so much more.

STRETCHING

We add stretching into the mix to keep muscles flexible, strong, and healthy. We need that flexibility to maintain a range of motion in the joints. Otherwise, the muscles shorten and become tight and may not be strong enough to support the joints, which can lead to injury.

MASSAGE THERAPY

Massage therapy supports muscle relaxation by targeting tense muscles, increasing flexibility, and providing relaxation not only to affected muscles, but also the whole body. Massage also promotes circulation, which increases nutrients and oxygen to help repair damaged tissues.

1-ON-1 ATTENTION

When you are in our gym, your trainer’s focus is on you and only you. We’ll make the most of your workout time, which increases the efficiency of your exercise program. We’ll optimize every minute you have available in the gym to get you to your goals the fastest.

ECLIPSE

MOTIVATION BEATS TALENT

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